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what's your dream?

I would love to help you connect more deeply with your life purpose and live your most fulfilling life. 

photo by Julie Fulsher

 

Why hire a coach?

As a Professional Co-Active Coach®, I am here to support you in moving towards your dreams and living your full potential – both professionally and personally.  We will work together to discover what’s really important to you and create goals that are in line with your values and unique strengths. We will explore your self-limiting beliefs and focus on replacing them with self-empowering ones.

 
After just a couple of coaching sessions with Julie, I experienced the dialogue she raised with me as providing the direction I needed. Since meeting with Julie I have increased my commitment to self evolvement and have lost 15 (unwanted) lbs., enrolled in a mindfulness program and have been building on my creative process through a course with encaustic painting. With the support of Julie’s intuitive, skillful approach, I have been encouraged to move more fully into my life while increasing my sense of joy and confidence. I am so appreciative and grateful to Julie.
— Shelley Kavanagh, Art Therapist
 

What can you expect working with me?

Coaching requires a deep commitment from both the coach and client. I believe a coaching relationship is sacred - it is an equal partnership. If we take this journey together, I will be your biggest supporter, encourager, challenger and cheerleader. Everything I do in our coaching relationship will be grounded in a desire to help you live your most fulfilling life. I offer a safe space that respects your individuality, welcomes vulnerability, supports growth and encourages authenticity.

Powerful Questions.  I will ask questions that encourage you to think of things in different ways. By asking the right questions, you have the opportunity to find your own best answers

Values. I will support you to discover your values and connect more deeply with your life purpose. I want to know what gets you up in the morning, what excites you and what inspires you. I want to help you live a life more fully aligned with your values.

Listening with my full attention. You and your goals are the focus of our relationship. I will listen to what you are saying, what you are trying to say, and what you might not be saying.

Honest feedback. Sometimes we are not aware of the impact our beliefs, actions, or words have on ourselves or others. I will help you to become more aware of the impact of your beliefs or actions.

Accountability.  I believe that you are fully responsible for creating your life. Coaching often involves commitments (in the form of homework), and I will hold you accountable for any commitments you make with me.  

Acknowledgement.  I will provide encouragement, compassion and acknowledgement. It takes a lot of work to set, achieve and sustain goals. I understand that and acknowledge the efforts you make, even when you might not recognize it yourself. and I want to make sure we celebrate all the steps along the journey.

Commitment. For the duration of our time together, I will be fully committed to you and your goals. I only take on a select number of clients at one time, so I can be fully dedicated to our work together. 

 

What is Co-Active Coaching®?

CTI Co-Active Coaching® holds that people are naturally creative, resourceful and whole – completely capable of finding their own answers to whatever challenges they face. The job of a Co-Active Coach® is to ask powerful questions, listen, use intuition, challenge, support and empower you. For more on CTI and Co-Active Coaching, please see the following link: www.coactive.com